saddle sores morning glory school of dragons

High-quality products aren’t petroleum based, and are solely designed to reduce friction and heat. Heat and friction are your enemy with saddle sores. Some people love it, but it tends to keep heat in rather than release it.

Don’t use petroleum jelly (like Vaseline) use a high-quality chamois cream instead.Īs a chamois cream lubricant, Petroleum Jelly is cheap. Below are the six steps that finally helped me crack the code of a sore-free tooshie: 1. Saddle sores have been an unwelcome, nearly constant companion for many years.Īfter saddles sores sidelined me, I got serious about solving them. Some people are naturally gifted to rarely be bothered by saddle sores.

Where did I go wrong – and how could I fix it? It’s almost embarrassing explaining to the urgent care doctors that I’m not actually injured from the race, but rather from a lack of self-care that let a small problem run away. They don’t hurt much, but instead, I have a golf-ball size saddle sore on my inner thigh that feels like a knife stab with every movement I make. Amazingly, my muscles are all good to go. Instead of celebrating, however, I can barely move. It’s November 2019, the day after Ironman Florida, where I hit a huge PR of 9:31 and am making progress toward my three-year goal of a Kona qualification spot. Part of a multi-part series of common below-the-belt issues plaguing multi-sport athletes.

Saddle sores morning glory school of dragons